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Parks and Rec

Posted on: January 9, 2019

Women's Fitness Bootcamp

King George Parks and Recreation

WOMENS FITNESS BOOTCAMP (NEW CLASS DATES)

This bootcamp fitness class runs for 4 weeks, 3 days per week and is led by a Certified Personal Trainer. The bootcamp gives participants an eating program that will be specifically outlined and suggested for you to follow. Participants also get a before and after assessment and photo to track their progress throughout the session. The 45 minute routine includes special classes such as yoga, pilates, boxing fitness, and much more. Every class will be attendance prizes as well as a Goal Crusher prizes! All fitness levels welcome. For information please contact, Angela Carter, angela@strikefitnessva.com . Must be at least 18 years old to register. Fee:$50 per participant. Registration Deadline: January 27th.

January 28th - February 23rd

Mondays and Wednesdays (6:30pm - 7:15pm)

Saturdays (7:45am - 8:30am)

King George Elementary School, Gym

Please register at parks and recreation or online at, www.kinggeorgecountyva.gov/384/Park-Recreation





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